My Body Therapy
Two qualified and licensed therapists offering a unique multi-disciplinary approach to mental health and wellness - for Individuals, Couples, Groups & Corporates
Why We Get Results
Our focus is on creating more connection within, embracing the parts that have been rejected, abandoned, controlled, suppressed, traumatised, shamed or hidden.
How These Results Are Achieved:
Being connected to your body means being present to sensations, thoughts and feelings. Recognising that your emotions have a physical reality is a powerful tool that turns your body into an early warning system.
Connected and safe in a space held stable by your therapist, your understanding of your situation and the underlying causes are explored. Together we discover hidden beliefs and resources.
Move into and then through the physical tensions, thoughts and emotions that are holding you in discomfort and distress. Settle into a new understanding of self.
The Results
Your true nature and deepest values are freed. They flow outward and fill your world with better experiences of life and living.
TESTIMONIALS
TESTIMONIALS
